top of page

Group Fitness Classes

Because it is ALWAYS more fun to workout with a friend!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

 

Strength

8:30-9:30 am

Khandice

 

Total Body

10:00-10:50 am

Khandice

Step

5:00pm-6:00pm

Karen

 

 

Extreme Hip-Hop

(Step)

8:30am-9:30am

Brandie

 

Fit Body

9:30am-10:30am

Kiera

Zumba

6:00pm

Tatiana

 

Cardio Intervals

8:30-9:30 am

Khandice

Total Body

10:00-10:50am

Khandice

 

 

Isometrics

9:30-10:30am

Jovante

 

Step

5:00pm-6:00pm

Karen

Extreme Hip-Hop

(Step)

6:00pm-7:00pm

Brandie

 

 

 

Strength

8:30-9:30 am

Khandice

Total Body

10:00-10:50am

Khandice

TriYoga

5:30-6:30 pm

Kiera

 

 

 

Yin Yoga

9:30pm-10:45 am

Marion

                                               Group Classes are included with all contract and noncontract Wellness Options.
Schedule
bottom of page