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Group Fitness Classes
Because it is ALWAYS more fun to workout with a friend!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Strength
8:30-9:30 am
Khandice
Total Body
10:00-10:50 am
Khandice
Step
5:00pm-6:00pm
Karen
Extreme Hip-Hop
(Step)
8:30am-9:30am
Brandie
Fit Body
9:30am-10:30am
Kiera
Zumba
6:00pm
Tatiana
Cardio Intervals
8:30-9:30 am
Khandice
Total Body
10:00-10:50am
Khandice
Isometrics
9:30-10:30am
Jovante
Step
5:00pm-6:00pm
Karen
Extreme Hip-Hop
(Step)
6:00pm-7:00pm
Brandie
Strength
8:30-9:30 am
Khandice
Total Body
10:00-10:50am
Khandice
TriYoga
5:30-6:30 pm
Kiera
Yin Yoga
9:30pm-10:45 am
Marion
Group Classes are included with all contract and noncontract Wellness Options.
Schedule
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