top of page

Group Fitness Classes

Because it is ALWAYS more fun to workout with a friend!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

 

Strength

8:30-9:30 am

Total Body

10:00-10:50 am

 

 

Zumba

8:30-9:30 am

Fit Body

9:30am-10:30am

 

 

Cardio Intervals

8:30-9:30 am

Total Body

10:00-10:50am

Qigong

12:30-1:30 pm

 

 

 

Zumba

8:30-9:30 am

 

Isometrics

9:30-10:30am

 

 

 

Strength

8:30-9:30 am

Total Body

10:00-10:50am

TriYoga

5:30-6:30 pm

 

 

 

Yin Yoga

10:15-11:30 am

Group Classes are included with all contract and noncontract Wellness Options.
Schedule
bottom of page